NOB- Health news: Vitamin C is good in Drumstick leaves. Also, the antioxidants present in them boost immunity. Helps in reducing seasonal diseases. Beans are high in fiber. It improves digestive function. It is...
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Do not take protein supplements says ICMR
NOB- Health news: ICMR-NIS Study on Nutritional Needs of Indians. The study revealed that 55.4 percent of health problems are due to malnutrition. It is recommended to eat pulses, meat, grains and milk in...
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