NOB- Health news: Mumbai-based Consultant Clinical Dietitian Pooja Shah Bhave said that ghee is rich in conjugated linoleic acid (CLA), which is the most powerful fat-dissolving agent. CLA is found naturally in milk, butter, ghee, oilseeds and meat. CLA is more abundant in cow ghee. However, ghee, which is rich in vitamins, antioxidants and healthy fats, is said to be taken in moderation.